In this phase, we are focusing on:
- Introduction to Football IQ, technical and ABC's trainings. 
- Introduction to Strength Training & Conditioning trainings.
The aim is to introduce the key foundation for the players and athletes.

In this phase, we are focusing on:
- Consolidate the Football IQ, technical and abs's trainings. 
- Consolidate the Strength Training & Conditioning trainings.
The aim is to prepare the players and athletes to manage the transition in between the foundation and professional phases.  

In this phase, we are focusing on reinforcing the work done in the foundation and youth phase. The aim is to help the players and athletes to manage their growing body and therefore muscle by providing a tailored programs to follow alongside a weekly in person session on the pitch.  

This comprehensive assessment allows me to track your progress meticulously using state-of-the-art data analytics. Each test is divided into three key categories—Sprint, Change of Direction (COD), and Jump—ensuring we gather essential insights to tailor your training sessions effectively. Let's take your game to the next level together!

You'll gain the advantage of personalized sessions that combine on-field with gym-based training. This dual approach ensures that we meet your unique strengths and weaknesses head-on, allowing for a powerful synergy in training. If you're ready to enhance your performance and train smarter, I’m here to guide you every step of the way!

Introduction to gym-based training. This approach ensures that we meet your unique strengths and weaknesses head-on, allowing for a powerful synergy in training. If you're ready to enhance your performance and train smarter, I’m here to guide you every step of the way!